{"title":"Daniel G. Amen","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDr. Daniel G. Amen is an American psychiatrist, brain health expert, and bestselling author known for his work in neuropsychiatry and brain imaging. He is the founder of Amen Clinics, which specialize in using SPECT (Single Photon Emission Computed Tomography) scans to diagnose and treat mental health conditions. Amen has written numerous books on brain health, including \u003cem data-start=\"374\" data-end=\"411\"\u003eChange Your Brain, Change Your Life\u003c\/em\u003e and \u003cem data-start=\"416\" data-end=\"443\"\u003eThe End of Mental Illness\u003c\/em\u003e. His work emphasises the connection between brain function and behaviour, advocating for lifestyle changes, supplements, and medical interventions to optimise brain health.\u003c\/p\u003e","products":[{"product_id":"you-happier","title":"You, Happier","description":"\u003cp\u003e#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.\u003c\/p\u003e\n\u003cp\u003eHappiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.\u003c\/p\u003e\n\u003cp\u003eDr. Amen will teach you how to• discover your brain type based on your personality and create happiness strategies best suited to you;\u003c\/p\u003e\n\u003cp\u003e• improve your overall brain health to consistently enhance your mood; \u003cbr\u003e• protect your happiness by distancing yourself from the “noise” in your head; and \u003cbr\u003e• make seven simple decisions and ask seven daily questions to enhance your happiness.\u003c\/p\u003e\n\u003cp\u003eCreating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.\u003c\/p\u003e","brand":"Dr. Daniel G. 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This book will teach you to tame the:• Dragons from the Past that ignite your most painful emotions; • Negative Thought Dragons that attack you, fueling anxiety and depression; • They and Them Dragons, people in your life whose own dragons do battle with yours; • Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; • Addicted Dragons that make you lose control of your health, wealth, and relationships; and • Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.","brand":"Dr. Daniel G. 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Meanwhile, the stigma of the “mental illness” label—damaging and devastating on its own—can often prevent sufferers from getting the help they need.\u003c\/p\u003e\n\u003cp\u003eBrain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimising or reversing conditions that may be preventing them from living a full and emotionally healthy life.\u003c\/p\u003e\n\u003cp\u003eThe End of Mental Illness will help you discover:\u003c\/p\u003e\n\u003cp\u003e• Why labelling someone as having a “mental illness” is not only inaccurate but harmful \u003cbr\u003e• Why standard treatment may not have helped you or a loved one—and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes \u003cbr\u003e• At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad \u003cbr\u003e• How to identify your “brain type” and what you can do to optimize your particular type \u003cbr\u003e• Where to find the kind of health provider who understands and uses the new paradigm of brain health\u003c\/p\u003e","brand":"Dr. Daniel G. 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Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; \u003cbr\u003e5. Addicted Dragons that make you lose control of your health, wealth, and relationships; \u003cbr\u003e6. Scheming Dragons, advertisers and social media sites that steal your attention.\u003c\/p\u003e\n\u003cp\u003eIn Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognise harmful dragons and gives you the weapons to vanquish them.\u003c\/p\u003e\n\u003cp\u003eWith these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.\u003c\/p\u003e","brand":"Dr. Daniel G. 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Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.\r\n\r\nThe concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:\r\n\r\nConquer your worst cravings\r\nFind healthy replacement foods for the foods you love\r\nDiscover exercise you enjoy\r\nBoost your energy and kick-start your metabolism\r\nLose weight\r\nThink more clearly\r\nExplore biblical principles for health\r\n. . . and ultimately create an all-around healthy lifestyle\r\nIt's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!\r\n\r\nPlus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.","brand":"Rick Warren, Daniel Amen \u0026 Hy","offers":[{"title":"Default Title","offer_id":42080672383188,"sku":"9780310360834","price":10.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9351\/9316\/files\/9780310360834.jpg?v=1770403336"},{"product_id":"your-brain-is-always-listening","title":"Your Brain Is Always Listening","description":"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. 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With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.","brand":"Dr. Daniel G. Amen","offers":[{"title":"Default Title","offer_id":42082009710804,"sku":"9781496438201","price":18.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9351\/9316\/files\/9781496438201.jpg?v=1753884020"},{"product_id":"memory-rescue","title":"Memory Rescue","description":"A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.","brand":"Dr. Daniel G. 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Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones.Is it possible to feel better—and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.","brand":"Dr. Daniel G. 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Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.","brand":"Dr. Daniel G. 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Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.","brand":"Dr. Daniel G. 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Motivational tips, Scripture passages, Food for Thought, and a special note from Rick Warren lead the way to transformation for the long haul.\u003c\/p\u003e\n\u003cp\u003eThe Daniel Plan Daily Devotional builds on the top essential--Faith--that has made The Daniel Plan doable and successful for thousands of people worldwide. 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He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.\u003c\/p\u003e \n\n\u003cp\u003eWelcome to The Daniel Plan.\u003c\/p\u003e \n\n\u003cp\u003eHere's the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God's instruction for living.\u003c\/p\u003e \n\n\u003cp\u003eWhen it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. 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