{"product_id":"sacred-rest","title":"Sacred Rest","description":"A board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research--physical, mental, spiritual, emotional, sensory, social, creative--and why a deficiency in any one of these types of rest can have unfavorable effects on health, happiness, relationships, creativity, and productivity.","brand":"Saundra Dalton-Smith","offers":[{"title":"Default Title","offer_id":45245004382420,"sku":"9781478921684","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9351\/9316\/files\/10099688_LRG_3042f9fe-606b-4952-b881-e84ad2ea0b4c.jpg?v=1776296154","url":"https:\/\/etcevents.co.uk\/products\/sacred-rest","provider":"ETCEvents","version":"1.0","type":"link"}