Statistics show that there are 50,000´?¢100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise programme void of New Age influence.
Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body!
By going through 40 Days to Fit and Fabulous, you will:
´?¢ Develop a healthy routine for your lifestyle´?¢spiritually and physically
´?¢ Engage daily in unique exercise moves based on 40 Scripture verses
´?¢ Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures
´?¢ Work out and spend time with God´?¢all at once!
Join the fitness revolution and become a fit witness for Christ!
208 pages