Many of us have been wounded by past events that leave us hurt or haunted by shame or guilt. Jeannie Morgan points us to a living saviour, Jesus, who graciously gives us now what we lacked in the past so that we can go forward into the future with him. This book is a tool to help us work through pain over a period of time - doing the exercises, stopping and asking the Holy Spirit to come and minister, so that we can begin to make positive choices for the road ahead.