Diana Shiflett has been leading groups of all descriptions in spiritual practices for many years. She understands the difficulties involved, but also the value of spiritual practices: their deep roots in the history and worship of God’s people, and their ability to calm our distracted minds and hearts so we are ready to hear the voice of Jesus. In this personal, hands-on guide, Shiflett walks us through a wide array of spiritual practices, from communal silence and Scripture meditation to active prayer and corporate discernment. She proves a reliable guide, offering step-by-step instructions, pointing out hazards and pitfalls, and sharing her own experiences with honesty and humor.