Includes daily practical exercises that will reshape your life! Have you ever known the right thing to do but struggled to actually do it? So often, we say we want to live a life filled with joy-but instead find ourselves dwelling in messages of despair and defeat. Is there a way to activate our goals and motivate us toward a more fulfilling experience? New York Times bestselling author and life coach Tommy Newberry shows you how to think, speak, and act in ways that increase your joy and equip you to handle the most desperate times and the most difficult people. In The Daily Guide to a Joy-Filled Life, Tommy builds on his groundbreaking 4:8 principle: if you dwell on good things, you will have a life full of good things. In this 40-day activation plan, you'll discover how to challenge what's holding you back and amplify what's not-allowing you to spread your positive energy to everyone around you.